In crisis safety planning, which item is a typical component?

• A. Warning signs
• B. Vacation plans
• C. Dietary preferences
• D. Gym schedule

Answer: (C)

Warning signs signal when to activate a crisis safety plan because recognizing early indicators of escalating risk is what triggers the safety steps. These signs—such as a sudden drop in mood, expressions of hopelessness, withdrawal, or thoughts of harming yourself—tell you when to move from planning to action. A well-constructed safety plan centers on identifying these warning signs, along with the person's coping strategies, trusted contacts, and steps to reduce immediate danger. The other options don’t address recognizing or responding to a crisis; vacation plans, dietary preferences, and gym schedules relate to everyday life and personal preferences rather than crisis triggers and safety actions.